Live stream preview

Watch this video and more on KAMPS On Demand

Watch this video and more on KAMPS On Demand

Samantha - Lower Body Burn Day 1

Two Weights • 56m

Up Next in Two Weights

  • Sam - Strength Series Day 2

    50 Minute Back & Biceps Workout
    Equipment: 1 Heavy Weight, 2 Medium Weights, A Towel/Band
    MUSIC: https://soundcloud.com/user-792956936/kamps-live-1223-old-school?ref=clipboard&p=i&c=0&si=FB3C0A40FD9D44619952669EAD48F5D0&utm_source=clipboard&utm_medium=text&utm_campaign...

  • Sam - Strength Series Day 1

    50 Minute Chest & Triceps Workout
    Equipment: 2 Medium Weights, 2 Heavy Weights
    MUSIC: https://soundcloud.com/user-792956936/kamps-live-1221-sk?ref=clipboard&p=i&c=0&si=E90AEFEF95304F5399F606A2E1F93F6D&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

  • Sam - Strength Series Day 3

    50 Minute Legs Workout
    Equipment: 1 Kettlebell/Heavy Weight, 2 Heavy Weights
    MUSIC: https://soundcloud.com/user-792956936/kamps-live-sk-1117?ref=clipboard&p=i&c=0&si=4AC346484CD74C9AAEE6FF2E94B04BFC&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing