Live stream preview

Watch this video and more on KAMPS On Demand

Watch this video and more on KAMPS On Demand

Start your free trial Learn more

Already subscribed? Sign in

Sam - Strength Series Day 4

Two Weights • 50m

50 Minute Shoulders & Core Workout
Equipment: 1 Medium Weight, 1 Light Weight
MUSIC: https://soundcloud.com/user-792956936/kamps-sk-1119?ref=clipboard&p=i&c=0&si=F0DB947A448B4363B5A07D454222B807&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Up Next in Two Weights

  • Sam - Strength Series Day 5
    48:18
    Sam - Strength Series Day 5

    Sam - Strength Series Day 5

    50 Minute Full Body Workout
    Equipment: 2 Medium Weights
    MUSIC: https://soundcloud.com/user-792956936/day-5-full-body?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

  • Amber - 20 Minute Burn Day 1
    25:11
    Amber - 20 Minute Burn Day 1

    Amber - 20 Minute Burn Day 1

    20 Minute Leg Workout
    Equipment: 2 Heavy Weights
    MUSIC: https://soundcloud.com/user-792956936/amber-kod-legs-soundcloud?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

  • Amber - 20 Minute Burn Day 4
    24:17
    Amber - 20 Minute Burn Day 4

    Amber - 20 Minute Burn Day 4

    20 Minute Upper Body Workout
    Equipment: 2 Light/Medium Weights
    MUSIC: https://soundcloud.com/user-792956936/amber-kod-upper-body?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

×