30 Minute Upper Body Focus
Equipment: 2 Weights
MUSIC - https://soundcloud.com/user-792956936/kamps-od-hailey-1228-30-min?si=bb53b2a62fa04d7ea6319cc2776bdb7c
30 Minute Full Body Workout
Equipment: 2 Weights
MUSIC - https://soundcloud.com/user-792956936/lexi-on-demand-cmm-2?si=437cf25cee7a4c7689f622ba88d495e0
30 Minute Lower Body & Cardio
Equipment: 2 Weights
MUSIC: https://soundcloud.com/user-792956936/kod-hailey-dirty-dozen-1?si=39fc22a75f8b4163bf333ac07268e9f8&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
30 Minute Upper Body & Cardio
Equipment: 2 Weights
MUSIC: https://soundcloud.com/user-792956936/kod-hailey-dirty-dozen-1?si=39fc22a75f8b4163bf333ac07268e9f8&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing