30 Minute Full Body workout
Equipment: 2 Weights + Chair/Bench
MUSIC - https://soundcloud.com/user-792956936/kamps-live-elena-917
50 Minute Kamps Live Full Body Workout
Equipment: 2 Medium Weights
MUSIC - https://soundcloud.com/user-792956936/kamps-live-sk-1110
30 Minute Pilates Flow
Equipment: 2 Weights
MUSIC - https://soundcloud.com/user-792956936/kod-elena-lower-body-522
50 Minute Kamps Live
Equipment: 2 Weights
MUSIC - https://soundcloud.com/user-792956936/kamps-live-sk-1117