Up Next in Strength

• 

  48:45

  Sam Upper body & Abs Part 2

  Sam Upper body & Abs Part 2

  50 Minute SK Series
  Equipment: 2 medium weights
  MUSIC - https://soundcloud.com/user-792956936/sk-series-week-2-day-4

• 

  50:47

  Sam Lower body & Core Part 2

  Sam Lower body & Core Part 2

  50 Minute SK Series
  Equipment: 2 medium weights
  MUSIC - https://soundcloud.com/user-792956936/sk-series-week-2-day-5

• 

  29:53

  Lexi 7 Days in Heaven (Day 1)

  Lexi 7 Days in Heaven (Day 1)

  30 Minute chest & back focus
  Equipment: 2 heavy
  MUSIC - https://soundcloud.com/user-792956936/lexi-7-days-in-heaven-day-1