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Samantha 15 minute Bodyweight Booty Kamp

Strength • 16m

15 Minute Lower Body Focus
No Equipment
MUSIC - https://soundcloud.com/user-792956936/samantha-kod-15-mins

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35:35

Hailey Full body x cardio

Hailey Full body x cardio

30 Minute Full Body Workout
Equipment: None
Music - https://soundcloud.com/user-792956936/kod-hailey-filthy-151
16:07

Emma Double Trouble Day 2: Legs

Emma Double Trouble Day 2: Legs

15 Minute Lower body Focus
Equipment: 2 Weights
MUSIC - https://soundcloud.com/user-792956936/kod-emma-15-min-heavy-legs
16:50

Hailey Double Trouble Day 1: Arms

Hailey Double Trouble Day 1: Arms

15 Minute Arm Focus
Equipment: 2 Weights
MUSIC - https://soundcloud.com/user-792956936/hailey-dt-day-1