30 Minute Lower Body Workout. Equipment: 1 Dumbbell.
MUSIC - https://soundcloud.com/user-792956936/kod-elena-lower-body
50 Minute Lower Body Workout. Equipment: 2 Medium Weights.
MUSIC - https://soundcloud.com/user-792956936/kamps-live-sk-620
50 Minute Lower Body Strength Workout. No Equipment.
MUSIC - https://soundcloud.com/user-792956936/kamps-live-sk-72
15 Minute Full Body. Equipment: 1 Medium Weight.
MUSIC - https://soundcloud.com/user-792956936/kod-elena-tb-strength-630/s-5ET1gzAiRyF