Watch this video and more on KAMPS On Demand

Watch this video and more on KAMPS On Demand

Connor Arm Challenge

Strength • 17m

Up Next in Strength

  • Elena Full Body Fun

    30 Minute Full Body Workout. Equipment: Medium Dumbbell.
    MUSIC - https://soundcloud.com/user-792956936/kod-elena-tb-strength-523

  • Sam Arms for Days

    15 Minutes Arm Workout. Equipment: 2 medium dumbbells or jugs of liquid.
    MUSIC (EXPLICIT) - https://open.spotify.com/playlist/2BMTntI6ygw0cNhGvv1w90?si=Ax9J2f_BTOmAbtegCoiDow

  • Connor Leg Burnout

    15 Minutes Lower Body. No equipment.
    MUSIC (Explicit) - https://soundcloud.com/user-792956936/kod-cl-leg-burner-15521