50 Minute Full Body Mobility & Cardio Focus
Equipment: 1 Weight
MUSIC - https://soundcloud.com/user-792956936/hcc-week2-day3
50 Minute Chest, Back, Core Focus
Equipment: 1 Weight
MUSIC - https://soundcloud.com/user-792956936/hcc-week2-day4
50 Minute Glutes & Core Focus
Equipment: 1 Weight
MUSIC - https://soundcloud.com/user-792956936/hcc-week2-day5
30 Minute Kamps Live
Equipment: 2 Dumbells
MUSIC - https://soundcloud.com/user-792956936/kamps-sk-1119