Live stream preview

Watch this video and more on KAMPS On Demand

Watch this video and more on KAMPS On Demand

Start your free trial Learn more

Already subscribed? Sign in

Samantha 15 Minute Lower Body + Abs

Samantha B. • 16m

15 Minute Lower Body and Core Workout
No Equipment
MUSIC - https://soundcloud.com/user-792956936/samantha-kod-15-min-warm-up-lower-focus

Up Next in Samantha B.

  • Samantha Arms + Core
    16:13
    Samantha Arms + Core

    Samantha Arms + Core

    15 Minute Arms and Core Workout
    Equipment: 2 light/med weights
    MUSIC - https://soundcloud.com/user-792956936/samantha-kod-15-min-warm-up-lower-focus

  • Samantha Strength Focused Chest + Back
    16:12
    Samantha Strength Focused Chest + Back

    Samantha Strength Focused Chest + Back

    15 Minute Upper Body Focus
    Equipment: One Weight
    MUSIC - https://soundcloud.com/user-792956936/kod-samantha-15-mins-chest-back1

  • Samantha Full body + Cardio blast
    31:31
    Samantha Full body + Cardio blast

    Samantha Full body + Cardio blast

    30 Minute Full body workout
    Equipment: 1 Weight
    MUSIC - https://soundcloud.com/user-792956936/samantha-kod-30-mins

×