Samantha B.

Samantha B.

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Samantha B.
  • Samantha: Abs & Glutes combo

    15 Minute Lower Body Focus
    No Equipment
    MUSIC - https://soundcloud.com/user-792956936/samantha-kod-15-mins-abs-glutes-combo

  • Samantha: Legs & cardio

    15 Minute Lower Body & Cardio Focus
    No Equipment
    MUSIC - https://soundcloud.com/user-792956936/samantha-kod-legs-cardio-15-mins

  • Samantha: Full body warm up

    15 Minute Full Body Warm Up
    No Equipment
    Music - https://soundcloud.com/user-792956936/samantha-kod-full-body-warm-up-15-mins

  • Upper body + Abs

    15 Minute Upper Body and Core focus
    Equipment: 2 medium weights
    MUSIC - https://soundcloud.com/user-792956936/samantha-kod-15-min-upper-body-abs

  • Lower body warm up

    15 Minute Lower Body Warm Up
    No Equipment
    MUSIC - https://soundcloud.com/user-792956936/samantha-kod-15-min-warm-up-lower-focus