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Sam Kamps Live Lower Body 7/16

Sam K • 52m

50 Minute Lower Body. Equipment- One Medium/Heavy Weight.
MUSIC- https://soundcloud.com/user-792956936/kamps-live-sk-713

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Sam Kamps Live Abs x Core 7/17

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30 Minute Abs x Core. Equipment- Soda Can.
MUSIC - https://soundcloud.com/user-792956936/kamps-live-sk-710
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Kamps Live Sam Cardio Wednesday

Kamps Live Sam Cardio Wednesday

50 Minute Cardio Workout. No Equipment.
MUSIC- https://soundcloud.com/user-792956936/kamps-live-sk-722
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Sam Abs, Core, & More Core

15 Minute Abdominal Workout. No Equipment.
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