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Kamps Live w/ Sam Extended Cardio Wednesday

Sam K • 55m

60 Minute Full Body Cardio Workout. No equipment.
MUSIC - https://soundcloud.com/user-792956936/sk-kamps-live-63

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Kamps Live w/ Sam Lower Body Focus

Kamps Live w/ Sam Lower Body Focus

50 Minute Lower Body Workout. Equipment: Bench/chair.
MUSIC - https://soundcloud.com/user-792956936/sk-kamps-live-64
16:58

Sam Motion in the Ocean

Sam Motion in the Ocean

15 Minute Warmup/Cool Down. No Equipment.
MUSIC - https://soundcloud.com/user-792956936/kod-15-min-sk-69
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Kamps Live w/ Sam Lower Body Focus 2

Kamps Live w/ Sam Lower Body Focus 2

50 Minute Lower Body Focus Workout. Equipment: Medium-Heavy Dumbbell.
MUSIC - https://soundcloud.com/user-792956936/sk-kamps-live-611