50 Minute Full Body Workout
Equipment: 1 Weight
MUSIC - https://soundcloud.com/user-792956936/kod-w-liv
15 Minute Kettlebell Tutorial
Equipment: Kettlebell
MUSIC - https://soundcloud.com/user-792956936/kod-w-liv
15 Minute Kettlebell Tutorial
Equipment: Kettlebell
MUSIC - https://soundcloud.com/user-792956936/kod-w-liv
15 Minute Upper Body Focus
Equipment: One Weight
MUSIC - https://soundcloud.com/user-792956936/kod-samantha-15-mins-chest-back1