30 Minute Abs & Cardio
Equipment: None
MUSIC: https://soundcloud.com/user-792956936/kod-hailey-dirty-dozen-2?si=c617309fc55a42798c9860618d5e4431&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
30 Minute Core x Cardio
No Weights
MUSIC: https://soundcloud.com/user-792956936/samantha-kod-30-min-core-x-cardio
30 Minute Full Body Workout
No Equipment
MUSIC: https://soundcloud.com/user-792956936/kod-hailey-dirty-dozen-1?si=39fc22a75f8b4163bf333ac07268e9f8&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
30 Minute Full Body Workout
No Equipment
MUSIC: https://soundcloud.com/user-792956936/kod-hailey-dirty-dozen-2?si=c617309fc55a42798c9860618d5e4431&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing