50 minutes Upper Body + Ab Focus. Equipment: Medium dumbbell or jug of liquid.
MUSIC (Explicit) - https://soundcloud.com/user-792956936/kamps-live-connor-331
50 Minutes Full Body. Equipment: Medium dumbbell or jug of liquid
MUSIC (Explicit) - https://soundcloud.com/user-792956936/kamps-live-elena-53
50 Minutes Full Body Cardio. No equipment.
MUSIC (Explicit) - https://soundcloud.com/user-792956936/kamps-live-skcardiowed
50 Minutes Full Body. Equipment: Medium dumbbell or jug of liquid.
MUSIC (Explicit) - https://soundcloud.com/user-792956936/kamps-live-elena-429