Watch this video and more on KAMPS On Demand
15 Minute Full Body Workout. Equipment: 1 Weight.
MUSIC - https://soundcloud.com/user-792956936/kamps-od-hailey
15 Minute Glutes and Abs using one medium weight.
MUSIC - https://soundcloud.com/user-792956936/kamps-od-15-minute-hailey
30 Minute Upper Body Workout. Equipment: 1 Medium Weight.
MUSIC - https://soundcloud.com/user-792956936/kamps-on-demand-hailey-30-minutes
15 Minute Treadmill Workout. Equipment: Treadmill.
MUSIC - https://soundcloud.com/user-792956936/kamps-on-demand-hailey-sweaty-tready