15 Minute Upper Body Focus Workout. Equipment: 1 Medium Dumbbell.
MUSIC - https://soundcloud.com/user-792956936/kamps-on-demand-hailey-15-minutes
15 Minute Lower Body Cardio Workout. No Equipment.
MUSIC - https://soundcloud.com/user-792956936/kamps-od-15-minute-hailey
15 Minute Full Body Workout. Equipment: 1 Weight.
MUSIC - https://soundcloud.com/user-792956936/kamps-od-hailey
15 Minute Glutes and Abs using one medium weight.
MUSIC - https://soundcloud.com/user-792956936/kamps-od-15-minute-hailey