Skip to main content

Live stream preview

Watch this video and more on KAMPS On Demand

Watch this video and more on KAMPS On Demand

Start your free trial Learn More

Already subscribed? Sign in

Emma HardCORE Challenge Week 1 Day 5

Emma HardCORE Challenge • 46m

50 Minute Glutes & Core Focus
Equipment: 1 Weight
MUSIC - https://soundcloud.com/user-792956936/hcc-week1-day5

Up Next in Emma HardCORE Challenge

46:39

Emma HardCORE Challenge Week 2 Day 1

Emma HardCORE Challenge Week 2 Day 1

50 Minute Arms & Core Focus
Equipment: 1 Weight
MUSIC - https://soundcloud.com/user-792956936/hcc-week2-day1
46:48

Emma HardCORE Challenge Week 2 Day 2

Emma HardCORE Challenge Week 2 Day 2

50 minute Legs & Core focus
Equipment: 1 Weight
MUSIC - https://soundcloud.com/user-792956936/hcc-week2-day2
48:15

Emma HardCORE Challenge Week 2 Day 3

Emma HardCORE Challenge Week 2 Day 3

50 Minute Full Body Mobility & Cardio Focus
Equipment: 1 Weight
MUSIC - https://soundcloud.com/user-792956936/hcc-week2-day3