30 Minute Full Body Workout. Equipment: Medium Dumbbell
MUSIC - https://soundcloud.com/user-792956936/kod-elena-tb-strength-5-23
30 Minute Lower Body Workout. Equipment: 1 Dumbbell.
MUSIC - https://soundcloud.com/user-792956936/kod-elena-lower-body
15 Minute Boxing x HIIT Session. No Equipment.
MUSIC - https://soundcloud.com/user-792956936/kod-elena-boxing-x-hiit-15/s-9u6pB187AIS
15 Minute Full Body. Equipment: 1 Medium Weight.
MUSIC - https://soundcloud.com/user-792956936/kod-elena-tb-strength-630/s-5ET1gzAiRyF