50 Minutes Full Body. Equipment: Medium dumbbell or jug of liquid.
MUSIC (Explicit) - https://soundcloud.com/user-792956936/kamps-live-elena-429
50 Minutes Full Body. Equipment: Medium dumbbell or jug of liquid
MUSIC (Explicit) - https://soundcloud.com/user-792956936/kamps-live-elena-53
15 Minutes Abs+Core. No Equipment.
MUSIC - https://soundcloud.com/user-792956936/kod-elena-abscore-522
30 Minute Full Body Workout. Equipment: Medium Dumbbell.
MUSIC - https://soundcloud.com/user-792956936/kod-elena-tb-strength-523