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Double Trouble: Warmup

Double Trouble • 7m 1s

5 Minute Warm Up
No Equipment
MUSIC - https://soundcloud.com/user-792956936/hailey-kod-dt-day-2

Up Next in Double Trouble

16:50

Hailey Double Trouble Day 1: Arms

Hailey Double Trouble Day 1: Arms

15 Minute Arm Focus
Equipment: 2 Weights
MUSIC - https://soundcloud.com/user-792956936/hailey-dt-day-1
16:32

Emma Double Trouble Day 1: Abs & Cardio

Emma Double Trouble Day 1: Abs & Cardio

15 Minute Abs and Cardio Focus
No Equipment
MUSIC - https://soundcloud.com/user-792956936/kod-emma-fullbodyxcardio
16:59

Hailey Double Trouble Day 2: Abs & Ca...

Hailey Double Trouble Day 2: Abs & Ca...

15 Minute Cardio and Core workout
Equipment: 1 Weight
MUSIC - https://soundcloud.com/user-792956936/hailey-kod-dt-day-2