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Emma Double Trouble Day 3: Abs & Cardio

Double Trouble • 16m

15 Minute Abs and Cardio Focus
No Equipment
MUSIC - https://soundcloud.com/user-792956936/kod-dt-day-3-emma-abs-cardio

Up Next in Double Trouble

16:20

Emma Double Trouble Day 4: Glutes & Core

Emma Double Trouble Day 4: Glutes & Core

15 minute lower body focus
Equipment: 1 Weight
MUSIC - https://soundcloud.com/user-792956936/kod-dt-day-4-emma-glutes-core
15:45

Hailey Double Trouble Day 4: Cardio

Hailey Double Trouble Day 4: Cardio

15 Minute Cardio Focus
No Equipment
MUSIC - https://soundcloud.com/user-792956936/hailey-dt-day-1
31:32

Emma & Hailey: Double Trouble Day 5: ...

Emma & Hailey: Double Trouble Day 5: ...

30 Minute Full Body Workout
Equipment: 2 Weights
MUSIC - https://soundcloud.com/user-792956936/kod-day-5-emma-hailey-full-body