Live stream preview

Watch this video and more on KAMPS On Demand

Watch this video and more on KAMPS On Demand

Samantha 15 minute abs

Cardio • 16m

Up Next in Cardio

  • Samantha 15 Minute Lower Body + Abs

    15 Minute Lower Body and Core Workout
    No Equipment
    MUSIC - https://soundcloud.com/user-792956936/samantha-kod-15-min-warm-up-lower-focus

  • Kamps Live w/ Emma: 50 Minute Mayhem

    50 Minute Kamps Live
    Equipment: Two Weights
    Music - https://soundcloud.com/user-792956936/kodemma50minupperbodyburnout

  • Samantha Arms + Core

    15 Minute Arms and Core Workout
    Equipment: 2 light/med weights
    MUSIC - https://soundcloud.com/user-792956936/samantha-kod-15-min-warm-up-lower-focus