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Kamps Live w/ Connor Upper Body x Abs

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f(AB) fifteen

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  • Kamps Live w/ Connor Upper Body x Abs

    50 Minute Kamps Live Upper Body x Abs
    Equipment: 1 weight
    MUSIC - https://soundcloud.com/user-792956936/kamps-live-connor-626

  • Connor Lower Body Roll and Release

    Connor Lower Body Roll and Release. 15 Minute Stretch
    Equipment: Foam Roller
    MUSIC - https://soundcloud.com/user-792956936/connor-full-body-compound-movement-mania

  • Connor Heavy Hammies

    Connor Heavy Hammies. 15 Minute Lower Body Workout
    Equipment: 2 Heavy Weights
    MUSIC - https://soundcloud.com/user-792956936/kod-cl-arm-challenge15