15 Minute Treadmill Workout. Equipment: Treadmill.
MUSIC - https://soundcloud.com/user-792956936/kamps-on-demand-hailey-sweaty-tready
15 Minute Arm Workout. Equipment: Resistance Band.
MUSIC - https://soundcloud.com/user-792956936/sk-kod-87-arms
30 Minute Kamps Live Abs & Core Workout. No Equipment.
https://soundcloud.com/user-792956936/kamps-live-connor-810
30 Minute Lower Body Workout. Equipment: Circular Band.
https://soundcloud.com/user-792956936/kamps-od-hailey-booty-bootcamp