Amber R

Amber R

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Amber R
  • Amber - 20 Minute Burn Day 1

    20 Minute Leg Workout
    Equipment: 2 Heavy Weights
    MUSIC: https://soundcloud.com/user-792956936/amber-kod-legs-soundcloud?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

  • Amber - 20 Minute Burn Day 3

    20 Minute Full Body Workout
    Equipment: 1 Light Weight
    MUSIC: https://soundcloud.com/user-792956936/amber-kod-full-body-light-weight?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

  • Amber - 20 Minute Burn Day 4

    20 Minute Upper Body Workout
    Equipment: 2 Light/Medium Weights
    MUSIC: https://soundcloud.com/user-792956936/amber-kod-upper-body?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

  • Amber - 20 Minute Burn Day 5

    20 Minute Ass & Abs Workout
    Equipment: 1 Light Weight
    MUSIC: https://soundcloud.com/user-792956936/amber-kod-ass-abs?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

  • Amber - 20 Minute Burn Day 2

    20 Minute Full Body Workout
    Equipment: 1 Heavy Weight
    MUSIC: https://soundcloud.com/user-792956936/amber-kod-full-body-heavy-weight?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

  • Amber - Interval Run

    15 Minute Treadmill Run
    Equipment: Treadmill
    MUSIC: https://soundcloud.com/user-792956936/amber-14-minute-run