50 Minute SK Series
Equipment: 2 medium weights
MUSIC - https://soundcloud.com/user-792956936/sk-series-week-2-day-5
30 Minute Abs focus
No Equipment
MUSIC - https://soundcloud.com/user-792956936/7-days-in-heaven-day-5
30 Min Cardio Focus
No Equipment
MUSIC - https://soundcloud.com/user-792956936/7-days-in-heaven-day-6
50 Minute Upper Body Focus
Equipment: 1 Weight
MUSIC - https://soundcloud.com/user-792956936/kod-emma-upper-abs