Live stream preview

Watch this video and more on KAMPS On Demand

Watch this video and more on KAMPS On Demand

Samantha: Express Abs

Abs • 16m

Up Next in Abs

  • Samantha: Abs & Glutes combo

    15 Minute Lower Body Focus
    No Equipment
    MUSIC - https://soundcloud.com/user-792956936/samantha-kod-15-mins-abs-glutes-combo

  • Upper body + Abs

    15 Minute Upper Body and Core focus
    Equipment: 2 medium weights
    MUSIC - https://soundcloud.com/user-792956936/samantha-kod-15-min-upper-body-abs

  • TRIPLE THREAT: Legs, Abs, Cardio

    30 Minute Lower Body, Core, and Cardio
    No Equipment
    Music - https://soundcloud.com/user-792956936/kod-w-liv