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15 Minute Liv Abs x Core
Equipment: 2 Light Weights
MUSIC - https://soundcloud.com/user-792956936/kod-w-liv
15 Minute Ab Workout. No Equipment.
MUSIC - https://soundcloud.com/user-792956936/kamps-od-15-minute-hailey
30 Minutes Legs and Abs Workout.
Music - https://soundcloud.com/user-792956936/kamps-live-917
50 Minute Upper Body Focus
Equipment: 1 Medium Weight
Music - https://soundcloud.com/user-792956936/kamps-live-915