30 Minutes Abs+Core. No equipment.
MUSIC (Explicit) - https://soundcloud.com/user-792956936/kamps-live-ddl-429
15 Minute Abdominal Workout. No equipment.
MUSIC (Explicit) - https://soundcloud.com/user-792956936/killer-kore
15 Minute Ab x Core Workout. No Equipment.
MUSIC - https://soundcloud.com/user-792956936/kod-sk-15-min-abscore
15 Minute Ab x Core Workout. Equipment: Pillow.
MUSIC - https://soundcloud.com/user-792956936/kod-daniel-pillowtalk