50 Minute Legs Workout
Equipment: 1 Kettlebell/Heavy Weight, 2 Heavy Weights
MUSIC: https://soundcloud.com/user-792956936/kamps-live-sk-1117?ref=clipboard&p=i&c=0&si=4AC346484CD74C9AAEE6FF2E94B04BFC&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
50 Minute Shoulders & Core Workout
Equipment: 1 Medium Weight, 1 Light Weight
MUSIC: https://soundcloud.com/user-792956936/kamps-sk-1119?ref=clipboard&p=i&c=0&si=F0DB947A448B4363B5A07D454222B807&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
50 Minute Full Body Workout
Equipment: 2 Medium Weights
MUSIC: https://soundcloud.com/user-792956936/day-5-full-body?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing