50 Minutes Full Body Cardio. No equipment.
MUSIC (Explicit) - https://soundcloud.com/sam-karl-1/kampslive-48
50 Minutes Full Body. Equipment: Bench, chair, footrest or other sturdy elevated item.
MUSIC (Explicit) - https://soundcloud.com/sam-karl-1/kampslive-423
50 minutes Upper Body + Ab Focus. Equipment: Medium dumbbell or jug of liquid.
MUSIC (Explicit) - https://soundcloud.com/user-792956936/kamps-live-connor-331
50 Minutes Full Body. Equipment: Backpack filled with items.
MUSIC (Explicit) - https://soundcloud.com/elena-marie-13/kampslive042020-avicii-tribute-1