50 Minute Lower Body Focus
Equipment: 2 medium/heavy weights
MUSIC - https://soundcloud.com/user-792956936/kamps-live-sk-1117
50 Minute Lower Body Focus
Equipment: 2 medium weights, 1 Heavy weight
MUSIC - https://soundcloud.com/user-792956936/kamps-live-sk-1015
50 Minute Full Body Focus
Equipment: 2 weights
MUSIC - https://soundcloud.com/user-792956936/samantha-kod-50-min-full-body
50 Minute Kamps Live
Equipment: 2 medium/heavy weights
MUSIC - https://soundcloud.com/user-792956936/kamps-live-sk-1015