50 Minutes Full Body. Equipment: Medium dumbbell or jug of liquid
MUSIC (Explicit) - https://soundcloud.com/user-792956936/kamps-live-elena-53
50 Minutes Full Body (Upper Focus) Workout. Equipment: Medium dumbbell or jug of liquid.
MUSIC - https://soundcloud.com/user-792956936/kamps-live-sk-515
50 Minute Full Body Cardio Workout. No equipment needed.
MUSIC - https://soundcloud.com/user-792956936/kamps-live-sk-512
50 Minute Full Body Cardio Focus. No equipment.
MUSIC - https://soundcloud.com/user-792956936/kamps-live-sk-512