50 Minute Cardio Focus
No Equipment
Music - https://soundcloud.com/user-792956936/kamps-live-sk-1111
50 Minute Kamps Live
Equipment: 2 Weights
MUSIC - https://soundcloud.com/user-792956936/kamps-live-sk-1117
50 Minute Lower Body focus
Equipment: 1 Weight
MUSIC - https://soundcloud.com/user-792956936/kod-w-liv
50 Minute Lower Body Focus
Equipment: 2 Weights
https://soundcloud.com/user-792956936/kamps-live-sk-113