30 Minute Full Body Workout
Equipment: 2 Weights
MUSIC - https://soundcloud.com/user-792956936/lexi-on-demand-cmm-2?si=437cf25cee7a4c7689f622ba88d495e0
Full Body Focus
Equipment: Bench (optional)
MUSIC - https://soundcloud.com/user-792956936/kamps-on-demand-hailey-30-minutes?si=ce53c6aa5c7d42319617eb7f35e59539
30 Minute Cardio Boxing Workout
No Equipment
MUSIC - https://soundcloud.com/user-792956936/lexi-on-demand-boxing-basics-for-beginners?si=3c79b495ebe644f8ae7fd905ed0b0482
30 Minute Lower Body & Cardio
Equipment: 2 Weights
MUSIC: https://soundcloud.com/user-792956936/kod-hailey-dirty-dozen-1?si=39fc22a75f8b4163bf333ac07268e9f8&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing