30 Minute Beginner/Intermediate Pilates Flow. No Equipment.
MUSIC - https://soundcloud.com/user-792956936/kamps-live-connor-516
30 Minute Upper Body Workout. Equipment: 1 Medium Weight.
MUSIC - https://soundcloud.com/user-792956936/kamps-on-demand-hailey-30-minutes
30 Minute Lower Body Workout. Equipment: Circular Band.
https://soundcloud.com/user-792956936/kamps-od-hailey-booty-bootcamp
30 Minute Beginner/Intermediate Pilates Flow. Equipment: 2 Light Weights.
https://soundcloud.com/user-792956936/kamps-od-hailey-booty-bootcamp
