Watch this video and more on KAMPS On Demand

Watch this video and more on KAMPS On Demand

Start your free trial Learn More

Already subscribed? Sign in

Sam Arms for Days

15 Minutes • 17m

15 Minutes Arm Workout. Equipment: 2 medium dumbbells or jugs of liquid.
MUSIC (EXPLICIT) - https://open.spotify.com/playlist/2BMTntI6ygw0cNhGvv1w90?si=Ax9J2f_BTOmAbtegCoiDow

Up Next in 15 Minutes

  • Daniel Killer Kore
    17:19
    Daniel Killer Kore

    Daniel Killer Kore

    15 Minutes Abs. No equipment.
    MUSIC (Explicit) - https://soundcloud.com/user-792956936/killer-kore

  • Elena Abs(olutely) I Want Some Core
    17:02
    Elena Abs(olutely) I Want Some Core

    Elena Abs(olutely) I Want Some Core

    15 Minutes Abs+Core. No Equipment.
    MUSIC - https://soundcloud.com/user-792956936/kod-elena-abscore-522

  • Daniel TABATA Time
    16:31
    Daniel TABATA Time

    Daniel TABATA Time

    15 Minutes Cardio. No equipment.
    MUSIC (Explicit) - https://soundcloud.com/user-792956936/kod-daniel-tabata-time

×