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Hailey Double Trouble Day 2: Abs & Cardio

15 Minutes • 16m

15 Minute Cardio and Core workout
Equipment: 1 Weight
MUSIC - https://soundcloud.com/user-792956936/hailey-kod-dt-day-2

Up Next in 15 Minutes

16:56

Hailey Double Trouble Day 3: Chest & ...

Hailey Double Trouble Day 3: Chest & ...

15 Minutes Upper Body Focus
Equipment: 2 Weights
MUSIC - https://soundcloud.com/user-792956936/hailey-kod-dt-day-3
16:40

Emma Double Trouble Day 3: Abs & Cardio

Emma Double Trouble Day 3: Abs & Cardio

15 Minute Abs and Cardio Focus
No Equipment
MUSIC - https://soundcloud.com/user-792956936/kod-dt-day-3-emma-abs-cardio
16:20

Emma Double Trouble Day 4: Glutes & Core

Emma Double Trouble Day 4: Glutes & Core

15 minute lower body focus
Equipment: 1 Weight
MUSIC - https://soundcloud.com/user-792956936/kod-dt-day-4-emma-glutes-core