Up Next in 15 Minutes

• 

  17:16

  Connor Heavy Glutes

  Connor Heavy Glutes

  15 Minutes Lower Body. Equipment: Two Weights.
  MUSIC - https://soundcloud.com/user-792956936/kod-heavy-glutes

• 

  16:54

  Connor Post-Workout Stretch

  Connor Post-Workout Stretch

  15 Minute Post-Workout Stretch
  Equipment: Bench / Chair
  MUSIC -

• 

  15:52

  Liv Abs x Core

  Liv Abs x Core

  15 Minute Liv Abs x Core
  Equipment: 2 Light Weights
  MUSIC - https://soundcloud.com/user-792956936/kod-w-liv